WOD 111809
For time:
For time:
100 Ring Dips
Every time you come down off the rings complete 10 squats.
13:17/80 squats (RD+G)
Opted for a more relaxed WOD since my exams are on. It was a bit too relaxed perhaps but I've always loved ring dips so no complaints. Johnathan did say that I'd have to use the blue band the next time though :/ Getting stronger I s'pose but oh so lazy atm.
13:17/80 squats (RD+G)
Opted for a more relaxed WOD since my exams are on. It was a bit too relaxed perhaps but I've always loved ring dips so no complaints. Johnathan did say that I'd have to use the blue band the next time though :/ Getting stronger I s'pose but oh so lazy atm.
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