Run 1.6km
100 Pull Ups
200 Push ups
300 Squats
Run 1.6km
1:29:16 (PU+GR)
I personally call this hell. I take this as a reminder to always listen to your body. When your body goes, "I don't feel too well today...", IT MEANS IT but the mind has its way of manipulating the words to, "It's okay, you'll feel better once you start the workout!". LIES. I also rename this WOD Pukie.
After the first run, every move I made triggered a vomit reflex action. It was making me feel so nauseous that I was THIS CLOSE *imagine fingers very close together* to not finishing it but the though of "DNF" next to my name was an ego bruise too much to take so I took my time. Sitting down, letting Pukie calm down and continuing again.
My initial strategy was breaking down the pull ups, push ups and squats into groups of 5-10-15 respectively so that I would not stop at all. In other words, okay, I'm tired of this, go on to the next set. Didn't really happen; must try doing 20R of Cindy next time. What a great way to have my last PushMore session (maybe only; hope not :P) until after SPM.
1:29:16 (PU+GR)
I personally call this hell. I take this as a reminder to always listen to your body. When your body goes, "I don't feel too well today...", IT MEANS IT but the mind has its way of manipulating the words to, "It's okay, you'll feel better once you start the workout!". LIES. I also rename this WOD Pukie.
After the first run, every move I made triggered a vomit reflex action. It was making me feel so nauseous that I was THIS CLOSE *imagine fingers very close together* to not finishing it but the though of "DNF" next to my name was an ego bruise too much to take so I took my time. Sitting down, letting Pukie calm down and continuing again.
My initial strategy was breaking down the pull ups, push ups and squats into groups of 5-10-15 respectively so that I would not stop at all. In other words, okay, I'm tired of this, go on to the next set. Didn't really happen; must try doing 20R of Cindy next time. What a great way to have my last PushMore session (maybe only; hope not :P) until after SPM.
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