WOD 100909

30 Muscle Ups for time
(Sub 90 pull ups and 90 ring dips)

23:05 (Sub 90 RD+G and 90 pull ups+GR)

We had a muscle up group class which was rather fun. Learned how to sort of do the movement as in the pull up, transition to ring dip and then die. Definitely not an easy movement but I will get there. Eventually! p/s: What is a Muscle Up? CLICK HERE.

Doing ring dips are getting slightly easier and better. In fact, I LOVE DOING RING DIPS. Still with the green band but will prolly move up in 2/3 weeks or so? Pull ups are still a drag espesh when Sister No.2 took my orange band :( Green+red bands will have to do! It was a pretty fun WOD, nothing too insane, rather chilling actually. (In other words, I could actually walk and function after it :P)

Nom nom nom!
Here's a little update: Went to take bridesmaid dresses' measurements today and MY WAISTLINE IS OMG 25 INCHES. Even the tailor was shocked. It's the Figure of Eights I do during PushMore warm-ups, I tell you! THEY'RE AMAZING WOOHOO :) Plus a little change and controlling of the eating habits :D

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Friday (100909)
1/2 sausage, microwaved egg, 1/2 pomegrenate (FAVOURITE FRUIT OF THE MOMENT!)
2 crackers, raspberry yoghurt
Steamed fish, "old melon" soup

Saturday (101009)
FREEDOM! Cravings for 2 weeks were satisfied but boy, I feel like shit now. Nevermind, back to health shit tomorrow and trying a different 3-day diet starting Monday. More on that soon!