PUSHMORED @ HOME
"Tabata Something Else"
8 rounds of 20s work and 10s rest for each of the following:
Pull Ups
Push Ups
Sit Ups
Squats
47, 45, 99 = TOTAL: 191
(No pull ups because there's no pull up bars at home)
Pretty contented considering how the push ups killed me. Best 12 minutes of my WOD life.
Wednesday, September 16, 2009
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